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Health Benefits of Quitting Smoking

Health Benefits of Quitting Smoking

Learn about the countless health benefits that affect your body immediately upon quitting smoking.

Health Benefits of Quitting Smoking

It’s really very simple. Smoking is bad for you. Bad for your body—inside and out; bad for your health; bad for your loved ones; and bad for your wallet! It isn’t easy to quit smoking; in fact it’s pretty hard. But there are lots of resources to help you quit and stay smoke-free. And few things you ever do will have more benefits than quitting smoking. Here are just a few:

  • Have healthier and whiter teeth
  • Have clearer skin with no wrinkles
  • Improve your sense of taste and smell
  • Lower your risk of cancer and heart disease
  • Protect your loved ones from secondhand smoke (link to secondhand smoke page)
  • Have better stamina and energy…and a better sex life
  • Live longer!

These are only a few of the life-affirming benefits of quitting smoking.